Serving greater Ballantyne, Waxhaw, Marvin, Weddington, Indian Land, and Matthews since 2008.
ABOUT ME
Andy Starnes, B.S, CPT, CFN, AIS
I'm Andy Starnes and I have been a licensed personal trainer, nutrition, and stretching coach since 2008. I have been involved in personal training and management with gyms and clients in Ballantyne, Waxhaw, Weddington, Matthews, and Indian Land areas of South Charlotte, NC.
Most of my experience has been with fat loss, strength/muscle gain, improved mobility/flexibility, and healthy nutrition for optimal health and wellness. I customize each client's plan beginning with a consult and assessment, and consistent feedback along the way.
I have a personal weight loss journey that allows me to speak from experience. After gaining 70 pounds in a sedentary job, I started taking my health seriously and that began to spill out into everything in my life. Through years of personal and professional experience with health and fitness, I've developed a service I really am passionate about and am blessed to enjoy what I do so much.
SERVICES
1:1 PERSONAL TRAINING
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Most personalized attention with form correction, spotting, and program design
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Ideal for those with upcoming events or very specific goals
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Ideal for a beginners or it's been a while since consistently exercising (1+ years)
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Ideal for those recovering/post-rehabilitiating orthopedic surgery or injury
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Ideal for those who need flexibility in scheduling
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Sessions rollover monthly
PARTNER/SMALL GROUP TRAINING
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Shared attention with form correction, spotting, and program design
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Ideal for those familiar with functional training movements: squatting, deadlifting, pushing movements, pulling movements, and core stability
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Ideal for those more motivated by workouts with a friend or family member
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Requires coordinating schedule with other group member(s)
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Sessions don't rollover monthly
CURRENT
LOCATION
Ultra Sports Performance
7733 Ballantyne Commons Parkway, Charlotte, NC 28277